We are given an amazing body that is interconnected in ways that we are just beginning to understand. Body, mind, and spirit fuse together to make us who we are. If our body is hurting, it affects how we think and the spirit we show. Massage is a supplement to the body’s natural healing process. Adenosine Triphospate (ATP) is the body’s energy source, turning the food we eat into the power for the body’s cells. For the body to heal, each cell needs its’ share of ATP. If a muscle does not get the energy it needs, it sends a pain signal. The process of systematic compression increases circulation and helps remove the toxins that build up over time. As the cells get what is needed, the pain subsides.